When you’re in your 50s or 60s, staying active is more than a lifestyle—it’s a path to healthy living. And if your body isn’t able to keep up with your active routines, it may be time to take a closer look at the realities that face midlife men.

Whether you’re crushing a morning hike in Forest Park, squeezing in nine holes before work, or chasing your kids (or grandkids) around the yard, your body has always helped you do what you love. But lately? You might feel like it’s slowing down.